Professional Clinical Hypnotherapy

When you require professional therapy to get yourself out of a rut and start your life moving in the right direction towards a brilliant future you are in the right place because I guarantee all my work.

You will be treated with respect and dignity and you will be treated in the shortest possible time.

when you really want to change your life for the better start to make it happen now then contact me

email: change@enablingchanges.com

Tel: 0770 481 8467

PTSD

Post Traumatic Stress Disorder

PTSD is a particularly disabling anxiety that people can develop after experiencing one or more traumatic events.

A traumatic event is a non-normal or unusual event that can cause particularly intense fear and additionally the feeling of being about to die or experience serious physical personal harm.

Traumatic Events

  • Natural Disaster - Earthquake, Flood, Fire
  • Serious Accident
  • Terrorism and War
  • Rape, Assault
  • Witnessing a serious accident

People with PTSD experience some or all of the following symptoms

  • Intrusive, unwanted flashbacks and memories of the traumatic event
  • Disturbed Sleep, Hyper vigilance
  • Emotional numbness

PTSD can be treated quickly and safely - Stop suffering

If you want your life back I can help you to help yourself get it.

You can realistically anticipate excellent results in around 1-2 sessions

contact me now on

0770 481 8467 or email

change@enablingchanges.com

Nigel Hetherington will be presenting NLP in Newcastle upon Tyne as an afternoon session of NLP Eye Movement Therapy, used in the resolution of unwanted intrusive neurological imprints ( emotions ) with content free processes.

at the Brief Therapy North East 10th annual tenth annual study day on April 4th 2008. This open event is open to anyone and is taking place at The Sir James Spence lecture theatre at the Royal Victoria Infirmary Newcastle upon Tyne.

Its an opportunity for a days learning and admission is only £15.00 for the day.

contact Marie Wheeler Tel: 0191 413 8568 email: Marie@Jwheeler.freeserve.co.uk


nigel hetherington


Communicating Excellence
Excellence in NLP and Clinical Hypnotherapy

Don’t you want to lose weight

Be Slimmer and Look Great?

The combination of Hypnotherapy, Performance Coaching and NLP can help you to help yourself to start now to change your old habits, attitudes, underlying values and beliefs so you can start to move towards getting and maintaining your body more of the way you want it to be.

Is This You

  • You are not happy with the way you look
  • You are not satisfied feeling this way
  • Your size and shape troubles you
  • You have tried many ’solutions’ and you still say you are fat
  • You cant make the time to endure committing to change
  • You want to look good naked
  • You want to feel better in yourself
  • You want to change your life for the better
  • You know you can do it, just haven’t found out how yet…

Read the rest of this entry »

Work related stress is extremely common. Most of the time we deal or cope with it as best as we can. It usually goes away. This is usually true for the times when we experience stress in our personal lives as well, but, when stress persists, problems are close by.

When stress continues over any lengthy period of time the effects can be devastating. Health, relationships and performance begin to suffer and a downward spiral can begin

Pressure to perform in business as well as personal life is very real and can often be causal in producing excellent results in these contexts. When our ability to cope with the environmental pressure exceeds our own tolerance then stress is the result.

Bosses, Sales Targets, Relationships, Unrealistic expectations are just a few sources of pressure that can potentially develop into problematic stress.

I can help you to manage and deal with your stress.
The processes involved are simple and extremely effective.

In addition to helping you deal with stress properly and in a healthy way, I can show you how to recognise the first, often subtle indications of a stress response and nip it in the bud such that a little prevention is worth more a great deal of cure.

When you are stress free and able to work with the natural pressures life and work will provide, you are much more resourceful and better equipped to preform with excellence.

For a free short consultation about how I can help you get out of the stress cycle

contact me now on

0770 481 8467 or email

change@enablingchanges.com

Stop Smoking for Good - Hypnotherapy

Here’s the deal

One session - after which if you are really determined to give up that old habit you will - simple. Together we address and change your attitudes and behaviours and you can stop smoking is a 1-2 hour session. Additionally this will be ecological to you and having decided to make the change you will. What have you got to lose ( apart from that old addiction ). You can gain more health, social acceptance and save yourself money.

My fee is a single payment of £200.00 because
its guaranteed to work. Together we really will change how you think and feel about the old habit so you can live a healthy lunged life and increase your sense of smell and taste in with the bargain.

Easier said than done right? Your right -
well almost. Prepare to change.

As an ex-smoker i know how hard it is stop now. This is the truth is it not?If you could just stop you would. Smoking is a physical addiction, when you are addicted, you experience a physical craving for a smoke and that’s a fact. Its not all in the head its in the body too. If you could simply stop on your own you would. Of course you know it is much healthier for you to be smoke free, you know how much money you would free up if you stopped yet still you haven’t stopped yet…

You know all of this, when you stop you will have better health and more disposable income - right?

here is the solution.

With you commitment to stop smoking I can fully assist you to kick that old habit into touch - once and for all. Guaranteed.

Hypnotherapy can assist you in changing that old habit into something much more beneficial. Think about it, and you know deep down at heart that the old smoking habit isn’t in your best interests. You really stink of smoke and its time to do something about it. Here’s what you can do to break free and quite literally become someone new - right now.

Quite simply I guaranteed my hypnotherapy to work. I know hypnotherapist and well know ones at that who use fancy machines and ineffective scripts and goodness knows what to treat you and it doesn’t work. I don’t use machines or scripts, my attention is on you and with your real commitment to pack it in this time- you really can.

For more information contact me direct - and if you are serious about stopping do it now

nigel hetherington
0770 481 8467
change@enablingchanges.com

Chronic pain is very serious and extremely debilitating, only after you seeing your Doctor about your current condition should any Hypnotherapist assist you in controlling pain. Pain control is useful for treating conditions such as Arthritis, Cancer, Severe Headaches, Migraine even Phantom Limb Pain. Any form of pain that serves no useful purpose.

Pain is usually a signal from the body indicating either there is some ‘imbalance’ within the body system that needs to be corrected or in the case of chronic continuous pain it is a ‘message’ that is a bit like junk mail. You know all about it, you don’t want it, it seems to serve no positive purpose but it keeps getting delivered, again and again.

When people take ‘pain-killers’ they are to a large extent ’shooting the messenger’ and so making the body’s warning and healing mechanism less effective. When pain is serious and debilitating and the ‘message’ is serving little purpose it is time to consider how to manage and control that pain.

Usually, chronic pain has to be controlled with pain-killers but there is another way and this is using Hypnosis. Long term usage of pain-killers is generally not recommended and learning to control pain through hypnosis is a much more holistic and ecological solution for you.

If you have seen your doctor because you are suffering from chronic pain and taking medication to alleviate your pain and you want to be pain free but without all the medication then Hypnotherapy can help you.

You can anticipate results in around 1-2 sessions.

contact me now on

0770 481 8467 or email

change@enablingchanges.com

If you are still having trouble and experiencing pain coming to terms with the death of a loved one or close friend … Such loss is not always anticipated, sometimes it can be sudden and unexpected …

I can show you how to stop the feelings you no longer want and to feel and to transform a sense of loss into something much more beneficial, healthy and useful both for and to you … and you can do it quickly.

Everyone will at some point in their lives experience bereavement and loss. This is in the natural order of things and really can not be avoided. How people deal with and move on from loss is usually not so straight forward.

Bereavement is a word that describes a process of loss and grieving people experience when someone close to them dies.

Here are some informational links to

five stage grief model

bereavement model

It can be extremely difficult to come to terms with the death of a close friend or loved one, yet, some people do this and do go on to lead active and healthy lives.

I can help you to quickly change how you feel and to get on with the rest of your life in a positive and healthy way.

Cant move on but you want to?

Call me now on 0770 481 8467 or

email me at

change@enablingchanges.com

Neck and Back pain affects a large proportion of the population. Very often these aliments heal themselves in just a few days or even weeks. Sometimes they do not.

At the time of receiving an injury to the Neck or the Back the body does whatever it needs to do to minimise additional injury through movement. This means that the muscle may become extremely stiff or the connecting fascia tissue between the muscles may become taught. Both these phenomena are the body doing its best to minimise injury and doing so with the purpose to aid healing.

Pain is usually a signal from the body indicating there is some
‘imbalance’ within the body system that needs to be corrected. It can be a warning ‘to only move in a restricted way’ or a signal saying ‘take it easy’.

Hypnosis can be used to re-balance the body in a safe and effective way.

Sometimes the body ‘forgets’ to release this tension in the muscles and fascia, sometimes the very mechanism that protects and prevents further injury does not revert once its requirement is no longer necessary.

Hypnosis can be used successfully to help the body to recover from muscle and fascial trauma and so help Neck and Back injury’s to recover properly and safely using the healing information that is stored in the unconscious.

Whether you have hurt your back or neck playing sports, moving furniture, hunched over a computer or done it in your sleep Hypnotherapy can help you get better faster.

You can anticipate results in around 1-2 sessions.

contact me now on

0770 481 8467 or email

change@enablingchanges.com